Osteochondrosis is a chronic spinal disease that is used in most cases to use conservative methods.When the effect cannot be achieved in other ways available, they undergo surgical treatment with a stubborn course of the disease.
Conservative treatment of osteochondrosis in the spine does not usually require a patient to be hospitalized and can be performed at home in the absence of neurological complications.After the patient is examined and the necessary laboratory and tool study is performed, the attending physician should prescribe home treatment.You can use the following methods to treat osteochondrosis at home.
Drug treatment
Prescriptions of the drug indicate aggravation of the disease.The use of drugs is intended to combat pain caused by spinal nerves and vertebral artery roots due to tissue edema or elements of the spinal change.According to the drug administration route, drug treatment is divided into general and topical.
The following set of drugs are used for general treatment:
- Anti-inflammatory (medicine.Nonsterol preparations with obvious analgesic effects were used internally.The daily dose is divided into 3-4 doses.All these drugs must be taken after or during the food and are washed away by a large amount of fluid due to their obvious irritating effects on the mucosa of the gastrointestinal tract.If the patient has aggravated gastritis or peptic ulcer, it is necessary to switch to parenteral administration of NSAID.
- musorelaxantUsed in combination with diuretics and vasoactive means.Therefore, the reduction of muscle hypertonicity and tissue swelling can be reduced in areas where the pain is localized.Apply for 5 to 7 days of medicine.
- sedative.To prevent obvious pain syndromes that can cause the development of neurification, the purpose of sedatives of plant origin shows: plant tea, tin agent, cost.As the lasting worsens, prescribe sedatives or antidepressants.
- Vitamin B.Dosage forms designed to be taken orally in the form of multiple vitamin complexes are used.These drugs improve nutrition and help restore neural tissue structures that are injured due to compression.Vitamin B must be taken for 2-3 weeks a day.
- Cartilage protector: Improves the regeneration of damaged cartilage tissue and inhibits the deterioration that occurs in the intervertebral disc and causes damage.
Local treatment involves the use of external medications in areas where the spine is projected pain.The following dosage forms are used:
- Anti-inflammatory drugs and gelsWho contains non-substitute as active substances.They are used in combination with general anti-inflammatory therapies and rub the ointment 3-4 times a day during the aggravation of the disease until the pain subsides.
- Warm balm, rubbish, ointmentContains biologically active substances with moderate stimulation effects.The composition of this drug includes menthol, bee or snake venom, which improves blood circulation and reduces tissue swelling that focuses on pain.
- PolyoxidesBesides the fact that it has good anti-inflammatory effects itself, it has a strong penetrating effect and is able to deliver other drugs dissolved in the tissue into the tissue.It is used in the form of an application or wet dry bandage, in a dilution of 1:4.Local anesthetics, hormone drugs, and NSAIDs are added to Dimexide's solution.Usually, well-being will improve significantly after 5-7 applications.
Treatment gymnastics
Treatment of gymnastics is a treatment method. As long as the patient has no contraindications, it must be recommended to all patients with osteochondrosis.During the aggravation of the disease, any physical movement is prohibited.The first category only begins after the pain subsides under the instructor’s control.Gymnastics with regular exercise allow you to strengthen the muscle frame of your spine and reduce the load on the disc.Systematic physical activity helps improve blood supply, so the metabolic process is normalized in parts of the spine that greatly slows down the degeneration of the intervertebral discs.
According to the positioning of osteochondrosis, there are different categories.The most effective gymnastics for the cervical and lumbar spine.When choosing a set of exercises, it is necessary to consider the severity of the destructive changes in the spine and the initial status of the muscle tissue.It is best to consult with a qualified exercise therapy specialist before starting an independent course.
massage
Combined with massage in the treatment of gymnastics is an effective treatment for osteocartilage.It allows you to significantly reduce muscle rigidity, enhance blood supply to the problem area, and improve nutrition in the spinal cartilage tissue.Massage can only be performed without pain and during relief for preventive purposes.
At home, you can perform self-quality, which includes using the main techniques of therapeutic massage: caressing, squeezing, kneading and rubbing.In addition to self-quality, patients use their own hands and at home, you can also use special auxiliary equipment.It can be both simple equipment - applicators and complex equipment, they are mechanical, vacuum massagers, and even mini-type therapeutic equipment.
Protection mode
Only when the retention regimen is constantly adhered to can the effective treatment of osteocartilage be effectively carried out at home.Furthermore, it must be reviewed in the acute period of the disease and without complaints.This is due to the fact that in most cases, it is aggravated by failure to adhere to the correct system in daily life.
It is very important to see the location of TALs that occur at nighttime sleep.The bed must have an orthopedic mattress and a small pillow of small size.In the osteocartilage of the cervical vertebrae, you need to place a special roller to reach the most physiological position of the spine and relax the muscles as much as possible.If possible, avoid staying in uncomfortable positions while sitting at a desk or watching TV for a long time.If you do intense physical exercise, especially weight lifting, you need to use a special corset.